FOCUS ON RESULTS
THE WORKOUT
10XTRAINING is a game-changing full-body, functional training circuit type workout designed for up to 20 participants to train together as a team.
Each 30-minute session consists of up to 10 workout stations that blend strength equipment exercises around the state-of-the-art NAOMI cage with non-equipment functional training exercises.
With thousands of exercises in our database, you'll never have to worry about hitting a plateau or getting bored with your routine. Each day brings a new challenge, keeping you engaged, motivated, and constantly progressing towards your fitness goals.
Whether you're a fitness enthusiast seeking to break personal records or someone who simply wants to lead a healthier life, 10XTRAINING is your ultimate fitness solution.
EASY IMPLEMENTATION
THE CONCEPT
10XTRAINING workouts are designed around three key pillars: cardio, core, and mobility. By rotating through these targeted workouts, 10XTRAINING ensures that you receive a comprehensive, well-rounded fitness experience that caters to all your body's needs.
The 10XTRAINING program is built upon five core pillars: induction, warm-up, workout, cool-down, and post-class. These pillars work synergistically to create a structured, safe, and effective workout experience.
To enhance your workout experience further, 10XTRAINING seamlessly integrates cutting-edge technology. You get a large TV screen that displays easy-to-follow visual cues, guiding you through each exercise.
This "non-thinking required" approach allows you to focus on your form, technique, and pushing your personal best.
10XTRAINING SET-UP OPTIONS
10XTRAINING BENEFITS
Many members join gyms with high hopes and goals, but when those goals are not met, it leads to disappointment and a lack of motivation.
GYM COMMUNITY
At 10XTraining, we believe that fitness is more than just a workout—it's a journey best shared with others. Our program fosters a supportive community that motivates, inspires, and empowers you to reach your goals. Experience the power of group dynamics and push beyond your limits in a fun, engaging, and rewarding environment.
SCALABLE BUSINESS SOLUTION
Gym owners and operators, take your business to the next level with 10XTraining. Our program is designed for scalability, integrating seamlessly across multiple clubs. With a focus on systems and processes for quality control, 10XTraining ensures consistent quality and a superior member experience across all locations. Simplify your scaling process and concentrate on running your business while we handle the rest.
DRIVING RETENTION
10XTraining is built upon five core pillars: induction, warm-up, workout, cool-down, and post-class. These pillars work synergistically to create a structured, safe, and effective workout experience that delivers proven results. By providing an inspiring and supportive environment, we help you stay motivated and committed to your fitness goals, ensuring long-term success and retention.
FOCUS ON RESULTS
The fitness industry is evolving, emphasizing strength training as a key component of maintaining fitness and health. In response to this trend, we've designed our cages and the 10XTRAINING solution to incorporate a wide variety of strength-focused exercises.
But we didn't stop there. Our goal is to deliver the best possible training concept, and we believe that combining strength exercises with functional, non-equipment exercises creates the ideal blend for promoting overall well-being.
TECHNOLOGY INTEGRATION
WORKOUTS CHANGING DAILY
Say goodbye to boring routines and plateaus. With thousands of exercises in our database and daily changing workouts, 10XTraining keeps you engaged, motivated, and constantly progressing. Our program is designed around three key pillars—cardio, core, and mobility—ensuring a comprehensive, well-rounded fitness experience that caters to all your body's needs.
THE FLOORING
The numbered tile flooring is a crucial component of the 10XTRAINING solution. The process begins with a club space analysis and 3D visualization, followed by production in Poland. We manage every aspect of the flooring, from shipment and installation to cleaning after completion.
FUNCTIONAL CAGE
The 10XTRAINING starter pack includes a NAOMI functional cage, expertly chosen to fit your gym's unique layout and size based on your business goals and facility layout. Our team will work with you to determine the optimal cage for your club, ensuring that it meets your specific needs.
ACCESSORY PACK
Our experts will recommend the essential functional training accessory pack required for conducting 10XTRAINING team workouts. The flooring, NAOMI functional cage, technology set, and your chosen accessory pack will be delivered simultaneously for a smooth and seamless 10XTRAINING experience.
TECHNOLOGY
The technology integration component of the 10XTRAINING starter pack includes the installation of a large TV monitor and setting up critical IT systems, ensuring a seamless visual display of workouts. Our team manages the entire installation and integration process, ensuring a ready-to-go solution for club operators.
LIVE AND ONLINE COURSES
SUPPORTING OUR CLIENTS
We provide a full-day, in-club 10XTRAINING workshop for your coaches. This hands-on experience enhances their mentoring, motivational, and entertainment skills, transforming them into elite 10XTRAINING group coaches. Your coaches will also gain access to the "10XTRAINING Fundamentals" online course. This self-development tool is a continuous learning platform, keeping your coaches at the forefront of fitness coaching techniques.
Club operators get access to our online course, the "10XTRAINING Launch Guide". This comprehensive plan includes instructions on identifying your target market, recruiting, and training coaches, creating a successful marketing strategy, and scheduling classes. It also offers guidance on training your front desk staff, planning a pre-launch event, and defining critical success metrics. This resource is your roadmap to a successful 10XTRAINING integration.
Subscribe to our podcast!
10XTRAINING PODCAST
Take advantage of the latest tips and insights on revolutionizing your club's training program with 10XTRAINING!
Listen on Spotify (click on an icon)
Our podcast is to provide club operators with a plan to successfully launch, implement and then run the 10XTRAINING program at their facilities.
Listen on Apple Podcast (CLICK ON AN ICON)
You can find here insights on the 10XTRAINING program and tips and strategies for implementing it in a gym or fitness facility.
OTHER PODCAST PLAYERS (CLICK ON AN ICON)
Our podcast also features valuable guests discussing the 10XTRAINING concept and general health and fitness industry insights.