THE TEAM
Crawling is acceptable, quitting is not!
THE CONCEPT
Each class has a uniform structure providing a high-quality experience for club members every time they attend
YOUR COACH
They are attached to your business via a connection they have with your 10XTraining coaches
THE ENERGY
Motivation determines what you can do. Attitude determines how well you can do it
TECHNOLOGY
DESIGN
BE DIFFERENT
THE WORKOUT
10XTraining sessions are well structured so the workout becomes challenging but achievable regardless of participants' fitness level
YOUR MEMBERS
The most important are your members. They look for results-based fitness experience and a tribal connection
INTENSITY
GOOD QUESTIONS TO ASK
what's your USP?
You can plan your gym space and design your workout zones in so many ways.
THINK ABOUT THIS!
- How well do you meet your member's needs?
- What are you missing?
- If you could change just one thing you do, what would it be?
- How would your members rate the value for money of your offer?
- Compared to your competitors, is your product quality better, worse, or about the same?
- Why did your members choose you instead of a competitor?
We understand the market
CHALLENGES
- People are not sufficiently motivated to work out
- No self-discipline, inclination to give up
- How to make working out fun
- Poor social factor
- Information overload as what works the best
- Lack of quality member support and guidance
WE UNDERSTAND CLUB MEMBERS
SOLUTION
- Guided fitness experience which guarantees results
- It is almost part of our human DNA to seek community
- Stronger focus on quality group classes
- Entertainment, novelty, and a tribal connection
- Personalized attention, and recognition, help
- Technology integration
FOCUS ON RESULTS
THE WORKOUT
The 10XTRAINING workout is a full-body, functional training circuit-type class structure where up to 20 participants can train together in pairs.
Each 30-minute session consists of time-focused ten stations combining strength equipment exercises around the NAOMI cage and various non-equipment functional training exercises.
Combining functional training exercises with cardio, core, mobility, balance, and coordination exercises, the class provides a well-rounded workout, a great way to stay fit and healthy.
10XTRAINING workouts change daily, with thousands of exercises to choose from, allowing class participants to constantly challenge themselves and avoid the boredom that can come from doing the same workout routine.
EASY IMPLEMENTATION
THE CONCEPT
Think of a structured class as a finely-tuned machine. Each component has a specific function, and when they all work in harmony, they deliver a powerful and effective performance. From the welcoming induction to the final feedback, every stage of the class plays a pivotal role in shaping the overall experience and the results you achieve.
This is where the 10XTRAINING program steps in. Its carefully crafted class structure guarantees that every workout propels you towards a healthier, more fulfilled life.
The technology integration provides a visual guide for the exercises. It makes 10XTRAINING a non-thinking required solution, as participants can follow the visual cues on a large TV screen mounted on the wall.
10XTRAINING SET-UP OPTIONS
10XTRAINING BENEFITS
Many members join gyms with high hopes and goals, but when those goals are not met, it leads to disappointment and a lack of motivation.
GYM COMMUNITY
Studies show that working out in groups can boost motivation, improve performance, and increase commitment to fitness goals. It's not just about providing equipment and space but about fostering a community that motivates, supports, and grows together. It's about creating an environment where everyone feels welcome and inspired. It's about making fitness a fun, enjoyable, and rewarding experience.
SCALING YOUR BUSINESS
10XTRAINING program is built for scalability, integrating smoothly across multiple clubs. We believe in the power of systems and processes for quality control. With 10XTRAINING, you get a program that's easy to manage and monitor, ensuring consistent quality across your clubs. Remember, good business is about making things simpler, not more complicated. That's why we focus on taking the complexity out of scaling up, so you can concentrate on what you do best - running your business.
BOOSTING RETENTION
Members typically start their fitness journey with high hopes and ambitious goals. But once these goals are met, they may become complacent, causing their motivation to wane. Member retention is the cornerstone of your success. It's not just about keeping your members—it's about inspiring, empowering, and supporting them every step toward their fitness goals. Your ultimate mission? Providing club members with an experience that fuels passion for health and wellness and encourages them to become their best selves for life.
TEAM ENERGY AND MOTIVATION
Picture this: you're in a group workout session and starting to feel tired. Just when you're about to give up, you see your peers pushing through, their determination unwavering. What do you do? You push harder, right? This is the power of group dynamics. It's a motivation multiplier that encourages you to go beyond your perceived limits. As gym operators, it's crucial to harness this power. Creating an environment that encourages group workouts provides a space for exercise and a platform for motivation and inspiration.
FOCUS ON RESULTS
The fitness industry is evolving, emphasizing strength training as a key component of maintaining fitness and health. In response to this trend, we've designed our cages and the 10XTRAINING solution to incorporate a wide variety of strength-focused exercises.
But we didn't stop there. Our goal is to deliver the best possible training concept, and we believe that combining strength exercises with functional, non-equipment exercises creates the ideal blend for promoting overall well-being.
THE FLOORING
The numbered tile flooring is a crucial component of the 10XTRAINING solution. The process begins with a club space analysis and 3D visualization, followed by production in Poland. We manage every aspect of the flooring, from shipment and installation to cleaning after completion.
FUNCTIONAL CAGE
The 10XTRAINING starter pack includes a NAOMI functional cage, expertly chosen to fit your gym's unique layout and size based on your business goals and facility layout. Our team will work with you to determine the optimal cage for your club, ensuring that it meets your specific needs.
ACCESSORY PACK
Our experts will recommend the essential functional training accessory pack required for conducting 10XTRAINING team workouts. The flooring, NAOMI functional cage, technology set, and your chosen accessory pack will be delivered simultaneously for a smooth and seamless 10XTRAINING experience.
TECHNOLOGY
The technology integration component of the 10XTRAINING starter pack includes the installation of a large TV monitor and setting up critical IT systems, ensuring a seamless visual display of workouts. Our team manages the entire installation and integration process, ensuring a ready-to-go solution for club operators.
LIVE AND ONLINE COURSES
SUPPORTING OUR CLIENTS
We provide a full-day, in-club 10XTRAINING workshop for your coaches. This hands-on experience enhances their mentoring, motivational, and entertainment skills, transforming them into elite 10XTRAINING group coaches. Your coaches will also gain access to the "10XTRAINING Fundamentals" online course. This self-development tool is a continuous learning platform, keeping your coaches at the forefront of fitness coaching techniques.
Club operators get access to our online course, the "10XTRAINING Launch Guide". This comprehensive plan includes instructions on identifying your target market, recruiting, and training coaches, creating a successful marketing strategy, and scheduling classes. It also offers guidance on training your front desk staff, planning a pre-launch event, and defining critical success metrics. This resource is your roadmap to a successful 10XTRAINING integration.
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10XTRAINING PODCAST
Take advantage of the latest tips and insights on revolutionizing your club's training program with 10XTRAINING!
Listen on Spotify (click on an icon)
Our podcast is to provide club operators with a plan to successfully launch, implement and then run the 10XTRAINING program at their facilities.
Listen on Apple Podcast (CLICK ON AN ICON)
You can find here insights on the 10XTRAINING program and tips and strategies for implementing it in a gym or fitness facility.
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Our podcast also features valuable guests discussing the 10XTRAINING concept and general health and fitness industry insights.