The curl shape of the bar on the one hand improves the effectiveness of the exercises, on the other hand reduces pressure and possible pain in the wrists. The high-quality short curl bar with a weight of 10 kg and a lengthof 120 cm has been designed for a maximum load capacity of 315 kg. Four wide needle bearings located in the construction of the bar ensure high durability of the equipment and comfort of use. The bar has all hard chrome coating. Each of the tiguar bars has been equipped with markings informing users about the weight and size of the bar.